*New* Military Athlete Program
*New* Military Athlete Program
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We are excited about our new and improved Military Athlete program. This 4-in-1 program includes my infamous Military Athlete programming, a competitor program formulated for CrossFit athletes, a power hour to crush your workout in 60 minutes AND a strength only plan.
Once you add this program to your cart you will see the additional 3 programs added COMPLETELY FREE and have access to 4 separate programs in your Fitr App! this allows you to choose which program fits your schedule and goals. You are not tied to one path everyday. Pick and choose which makes sense!
Joining The Program
I loved training when following Josh’s training program, I got really good progress and felt strong and confident. I got to PAY HIM
Unfortunatelly my economic situation had forced me to cancle the membership, but I keep the methodology in my mind and train in the same way. Josh has helped me to move to bigger goals in both training and everyday life.
Really good and fun program
After 20+ years of just doing bodybuilding type workouts I started with the pay him 30 and thought it was awesome. So I started the power hour program and I was astonished. My body has changed so much. I lost 20 pounds while becoming stronger. My body FINALLY looks the way I’ve always wanted it to look.
*New* Military Athlete Program
So far so good on the program, I am just about to start week 4. I feel like this program is definitely meant more so to specifics of the military. Meaning that it targets moderate and moderate reps, and a fair focus on muscular endurance. At times I adjust it a little and add a few more sets of heavier weight with much lower reps as I feel that you can lose some of your strength if you don’t cross train using the competitor program add-on or adding some of those rep and set ranges.
My suggestion is to read both workouts of the day before going into your lift, and do what fits your schedule best and then what you feel that you might need the most that day to have a well-rounded week.